Iran
Iran
A large West Asian country with deep history and a complex sanctions environment. Reliable international cost-of-living, banking and relocation data is limited, so figures should be treated as advisory only.
📍 Iran on the map
Country outline highlighted — see where it sits relative to its neighbours.
Travel advisory in effect. Reliable financial data for Iran is limited and figures below are illustrative only. Check your government's official travel advisory before considering travel or relocation. NoodlePants does not recommend this destination for digital nomads at this time.
Exchange Rate
Live rate1 USD = 1279924.33 IRR
Iranian Rial
Source: open.er-api.com · Updated Fri, 03 Jul 2026 00:02:31 GMT
Travel Advisory
LoadingSend money to Iran fee-free
Wise — real exchange rates.· PARTNER
Get covered for Iran
SafetyWing — nomad health insurance.· PARTNER
Furnished rentals in Iran
Flatio — 1 month+, no deposits.· PARTNER
eSIM for Iran· PARTNER LINKS
Financial & Living Snapshot
March 2026 — sourced from World Bank ICP & regional statistical agenciesThese are national averages updated quarterly. Local variation applies. Always verify with local institutions.Live well for under US$0.00/month
Avg Rent (1BR)— National average
US$0.00
Real Estate / m²
US$0.00
Cost of living (national avg, NYC=100)
Unavailable
Inflation (CPI)
0.0%
Safety ScoreSafety ratings reflect national travel advisories. Conditions vary by city and region. Always check your government's official travel advisory before travelling.
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Rates, rent, real estate, inflation, safety
Cost of Living — 5 year trend (World Bank ICP, NYC=100)
Is it getting cheaper or pricier to live here?
Planning a stay in Iran?
Compare hotels, guesthouses and serviced apartments across Iran.· Partner links
🌐 Working from Iran
Internet, coworking and connectivity for remote workers
Average WiFi Speed
25 Mbps
🟡 Moderate
Mobile Data Speed
30 Mbps
🟡 Moderate
Coworking Spaces
30
30 coworking spaces
Power Reliability
Occasional outages
SIM Card for Tourists
Difficult
VPN Required?
Essential
Lived or worked from Iran?
Real internet speeds, coworking quality and ground-truth costs help everyone.
Internet speeds are national averages and vary significantly by city and provider. Speeds in major cities are typically 2-3× higher than national averages.
🌤️ Weather in Iran
Detailed climate data coming soon for Iran.
🍜 Noodlers say...
Real costs and tips from people who've actually lived in Iran.
⚠️ Community-submitted data is unverified and self-reported. It may not reflect current conditions or your specific circumstances. Always verify costs independently before making financial decisions.
Average rent (1BR)
Monthly food/groceries
Electricity/utilities
Transport
Loss aversion check
What is staying home costing you vs. moving to Iran?
Calculate the real opportunity cost — most people are leaving 5- or 6-figures on the table.
Similar countries to consider
🗣️ From the community
Help us keep Iran accurate — and learn from people who've actually lived there.
Does this data match your experience in Iran?
Be one of the first to validate this data.
Tips from nomads who've lived here
No tips yet — be the first to share what you wish you knew.
🏠 Where to stay in Iran
Accommodation costs and curated coliving spaces for nomads.
| Accommodation type | Estimated cost (USD) |
|---|---|
| Shared room / coliving | $0 – $0 / month |
| 1BR apartment (outside centre) | $0 – $0 / month |
| 1BR apartment (city centre) | $0 – $0 / month |
| Serviced / furnished apartment | $0 – $0 / month |
| Short-term (Airbnb equivalent) | $28 / night (≈ $840 / month) |
Estimates derived from national rent averages. City-centre uses a 1.3× multiplier where local data is unavailable.
Country metadata sourced from RestCountries · Live exchange rates from open.er-api.com