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Chiang Mai vs Dar es Salaam — Cost of Living Comparison 2026

Which city is cheaper, safer, and better for remote workers? Here's the data.

Thailand
Cost of Living (US=100)
30
very affordable
Tanzania
Cost of Living (US=100)
25
very affordable
NoodlePants Verdict — generated from live data

Dar es Salaam edges out Chiang Mai on affordability with a Cost of Living index of 25 vs 30.4 (US=100; very affordable vs very affordable). Chiang Mai scores higher on safety (78/100), and Chiang Mai wins on internet at ~180 Mbps. Overall, Chiang Mai takes the Nomad Score crown with 86/100 — best for budget nomad and long-stay nomad.

* Some figures are country averages — full city-level data coming soon.Pro members get neighbourhood-level breakdowns.

Metric
Chiang Mai
Dar es Salaam
Avg Rent 1BR (city centre)
US$380
US$480
Avg Rent 1BR (outside centre)
US$250
US$300
Cost of Living (US=100)
30
25
Safety Score
78/100
62/100
Internet Speed
180 Mbps
35 Mbps
Nomad Score
86/100
48/100
Healthcare Score
74/100
Digital Nomad Visa
✓ Available
Not available

Who is each city for?

Chiang Mai is better for…
Budget nomadLong-stay nomadCoworkingSlow living
See the Thailand country profile
Dar es Salaam is better for…
Remote workers
See the Tanzania country profile

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