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Bangkok vs Dar es Salaam — Cost of Living Comparison 2026

Which city is cheaper, safer, and better for remote workers? Here's the data.

Thailand
Cost of Living (US=100)
42
affordable
Tanzania
Cost of Living (US=100)
25
very affordable
NoodlePants Verdict — generated from live data

Dar es Salaam edges out Bangkok on affordability with a Cost of Living index of 25 vs 42.1 (US=100; very affordable vs affordable). Dar es Salaam scores higher on safety (62/100), and Bangkok wins on internet at ~220 Mbps. Overall, Bangkok takes the Nomad Score crown with 78/100 — best for budget nomad and foodies.

* Some figures are country averages — full city-level data coming soon.Pro members get neighbourhood-level breakdowns.

Metric
Bangkok
Dar es Salaam
Avg Rent 1BR (city centre)
US$690
US$480
Avg Rent 1BR (outside centre)
US$380
US$300
Cost of Living (US=100)
42
25
Safety Score
60/100
62/100
Internet Speed
220 Mbps
35 Mbps
Nomad Score
78/100
48/100
Healthcare Score
78/100
Digital Nomad Visa
✓ Available
Not available

Who is each city for?

Bangkok is better for…
Budget nomadFoodiesCity loversNightlife
See the Thailand country profile
Dar es Salaam is better for…
Remote workers
See the Tanzania country profile

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