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Yangon cityscape

Yangon🇲🇲

Myanmar · Cost of living & nomad guide 2026

Photo by Kyle Petzer on Unsplash

Who this suits

Budget nomad
Population
4,477,638
Timezone
Asia/Yangon
Nomad community
Small

What it's actually like here

Yangon offers genuinely affordable living, making your money stretch quite far compared to many other digital nomad hubs. It suits those seeking a more authentic experience and a slower pace, as the nomad community is on the smaller side. You'll find internet speeds are generally decent, allowing for remote work, but don't expect blazing fast, uninterrupted connectivity everywhere. English proficiency *is* moderate, so daily interactions are manageable. However, the air quality can be a significant concern, often feeling unhealthy, which is an honest caveat to consider for long-term stays. It's a fascinating city for the adventurous, budget-conscious nomad.

City metrics

Financial

Rent 1BR (centre)US$350/mo
Rent 1BR (outside)US$250/mo
Rent 3BR (centre)US$800/mo
Cost of living (national avg)29 (US=100, World Bank ICP)
Cheap mealUS$2.00
Mid-range meal for 2US$8.00
Monthly groceries~US$180

Infrastructure

Internet speed20 Mbps
Connectivity score36/100
Healthcare index40/100
Coworking spaces~4

Lifestyle

Safety index50/100
Air quality85 AQI — Moderate
Walkability45/100
Climate score68/100
English proficiencymoderate
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easemoderate
Budget score9/100
Lifestyle score6/100
Overall nomad score
6/100
Source: World Bank ICP (cost of living, US=100), Ookla (internet), OpenAQ (air quality) · Updated Quarterly

📍 Yangon on the map

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Featured neighbourhoods

Neighbourhood guides coming soon for Yangon.

Frequently asked questions

How much does it cost to live in Yangon as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Yangon averages around $350 per month. The national cost-of-living index for Myanmar sits at 29 (US=100) — sourced from World Bank ICP. City-level detail is coming as we gather it; for now this is a national figure. Nomads typically budget extra for coworking, eating out, and travel.

Is Yangon safe for digital nomads?+

Yangon scores 50/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most central neighbourhoods are fine with normal big-city awareness.

How fast is the internet in Yangon?+

Headline average internet speed in Yangon is around 20 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

Community data for this city
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