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Vientiane🇱🇦

Laos · Cost of living & nomad guide 2026

Timezone
Asia/Vientiane
Nomad community
Small

City metrics

Financial

Rent 1BR (centre)US$300/mo
Rent 1BR (outside)US$220/mo
Rent 3BR (centre)US$700/mo
Cost of living (national avg)52581 (USA=100, World Bank ICP)
Cheap mealUS$3.00
Mid-range meal for 2US$9.00
Monthly groceries~US$200

Infrastructure

Internet speed25 Mbps
Internet reliability5/100
Healthcare index45/100
Coworking spaces~3

Lifestyle

Safety index68/100
Air quality60 AQI — Moderate
Walkability50/100
Climate score70/100
English proficiencylow
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easeeasy
Budget score9/100
Lifestyle score7/100
Overall nomad score
6/100
Source: World Bank ICP (cost of living, USA=100), Ookla (internet), OpenAQ (air quality) · Updated Quarterly

What it's actually like here

Vientiane offers a laid-back, authentically Southeast Asian experience that's incredibly kind to your wallet. If you're seeking genuine affordability and a slower pace, this city is a solid choice. Rent is surprisingly low, making it easy to stretch your budget. The internet is generally good enough for most remote work, though don't expect blazing speeds everywhere. The expat and nomad community is friendly but small, so it's less about bustling co-working spaces and more about finding your own quiet corner. It feels quite safe, even at night. The main caveat? English isn't widely spoken outside of tourist areas, so prepare for a bit of a language barrier if you want to truly immerse yourself.

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Who this suits

Premium lifestyle

Featured neighbourhoods

Neighbourhood guides coming soon for Vientiane.

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Frequently asked questions

How much does it cost to live in Vientiane as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Vientiane averages around $300 per month. The national cost-of-living index for Laos sits at 52581 (USA=100) — sourced from World Bank ICP. City-level detail is coming as we gather it; for now this is a national figure. Nomads typically budget extra for coworking, eating out, and travel.

Is Vientiane safe for digital nomads?+

Vientiane scores 68/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most central neighbourhoods are fine with normal big-city awareness.

How fast is the internet in Vientiane?+

Headline average internet speed in Vientiane is around 25 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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