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Lomé🇹🇬

Togo · Cost of living & nomad guide 2026

Timezone
Africa/Lome
Nomad community
Small

City metrics

📊 Data estimated — figures are based on published regional averages and are updated quarterly. Last verified: June 5, 2026

Financial

Rent 1BR (centre)US$250/mo
Rent 1BR (outside)US$150/mo
Cost of living (national avg)37 (USA=100, World Bank ICP)
Cheap mealUS$3.00
Mid-range meal for 2US$10.00
Monthly groceries~US$140

Infrastructure

Internet speed25 Mbps
Healthcare index45/100
Coworking spaces~3

Lifestyle

Safety index55/100
Air quality70 AQI — Moderate
Walkability45/100
Climate score72/100
English proficiencylow
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easemedium
Budget score85/100
Lifestyle score60/100
Overall nomad score
55/100
Source: World Bank ICP (cost of living, USA=100), Ookla (internet), OpenAQ (air quality) · Updated Quarterly

What it's actually like here

Living in Lomé offers a genuinely affordable experience, making your budget stretch far. It's a great fit for nomads seeking a unique cultural immersion rather than a bustling expat scene. Prepare for a slower pace of life where you can truly connect with the local community – the nomad population here is small. Internet access is generally moderate; you can get things done, but don't expect blazing speeds everywhere. Infrastructure is developing, so flexibility and patience are key. On the safety front, it generally feels secure during the day, though exercising common sense, especially at night, is always wise. While the cost of living is a major draw, be aware that English proficiency among locals is low, so learning some French or Ewe will significantly enhance your experience.

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Who this suits

Budget nomad

Featured neighbourhoods

Neighbourhood guides coming soon for Lomé.

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Frequently asked questions

How much does it cost to live in Lomé as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Lomé averages around $250 per month. The national cost-of-living index for Togo sits at 37 (USA=100) — sourced from World Bank ICP. City-level detail is coming as we gather it; for now this is a national figure. Nomads typically budget extra for coworking, eating out, and travel.

Is Lomé safe for digital nomads?+

Lomé scores 55/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most central neighbourhoods are fine with normal big-city awareness.

How fast is the internet in Lomé?+

Headline average internet speed in Lomé is around 25 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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