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Lomé🇹🇬

Togo · Cost of living & nomad guide 2026

Timezone
Africa/Lome
Nomad community
Small

City metrics

📊 Data estimated — figures are based on published regional averages and are updated quarterly. Last verified: May 24, 2026

Financial

Rent 1BR (centre)$250/mo
Rent 1BR (outside)$150/mo
COL index30 (vs Switzerland=101)
Cheap meal$3.00
Mid-range meal for 2$10.00
Monthly groceries~$140

Infrastructure

Internet speed25 Mbps
Healthcare index45/100
Coworking spaces~3

Lifestyle

Safety index55/100
Air quality70 AQI — Moderate
Walkability45/100
Climate score72/100
English proficiencylow
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easemedium
Budget score85/100
Lifestyle score60/100
Overall nomad score
55/100
Source: NoodlePants composite (World Bank ICP, Ookla, OpenAQ) · Updated Quarterly

What it's actually like here

Thinking of calling Lomé home as a nomad? Financially, it’s a steal. You can snag a 1-bedroom apartment for $150-$250, and a cheap meal is just $3. Groceries run about $140/month. This budget-friendly dream is perfect for those prioritizing extreme affordability over creature comforts. Infrastructure is developing. While you'll get 25 Mbps internet, don't expect bulletproof reliability. There are a few coworking spaces, but the nomad community is small, and English proficiency is low, so brushing up on French is a must. The climate is great, but walkability isn't high, and healthcare is basic. The honest caveat? While the safety index is moderate, and air quality decent, it's not a place for those who need highly developed Western infrastructure and readily available English. It’s an adventure for the truly independent and budget-conscious nomad.

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Who this suits

Budget nomad

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Frequently asked questions

How much does it cost to live in Lomé as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Lomé averages around $250 per month, and the overall cost-of-living index sits at 30 (vs Switzerland = 101). Nomads typically budget extra for coworking, eating out, and travel.

Is Lomé safe for digital nomads?+

Lomé scores 55/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most central neighbourhoods are fine with normal big-city awareness.

How fast is the internet in Lomé?+

Headline average internet speed in Lomé is around 25 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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