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Łódź cityscape

Łódź🇵🇱

Poland · Cost of living & nomad guide 2026

Photo by Sacre Bleu on Unsplash

Who this suits

Budget nomadClean air seeker
Population
639,890
Timezone
Europe/Warsaw
Nomad community
Small

What it's actually like here

This lesser-known Polish city offers genuine affordability, especially when it comes to rent, making it a budget-friendly base for digital nomads. It's a great fit for independent remote workers seeking a more authentic, less touristy European experience without breaking the bank. You'll find modern infrastructure, including reliable and fast internet, which is crucial for staying connected. While the English proficiency among locals is generally high, making daily life straightforward, don't expect a bustling nomad scene; the community is still quite small. This translates to a quieter atmosphere, which can be a pro or con depending on your preference. The city feels safe overall, though like any urban area, it's wise to be aware of your surroundings at night. The main caveat is that if you crave a huge expat network, you might find it a bit sparse here.

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City metrics

Financial

Rent 1BR (centre)US$450/mo
Rent 1BR (outside)US$320/mo
Cost of living (national avg)23 (US=100, World Bank ICP)
Cheap mealUS$7.00
Mid-range meal for 2US$22.00
Monthly groceries~US$180

Infrastructure

Internet speed180 Mbps
Connectivity score98/100
Healthcare index70/100
Coworking spaces~8

Lifestyle

Safety index72/100
Air quality38 AQI — Good
Walkability72/100
Climate score58/100
English proficiencyhigh
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easeeasy
Budget score82/100
Lifestyle score65/100
Overall nomad score
68/100
Source: World Bank ICP (cost of living, US=100), Ookla (internet), OpenAQ (air quality) · Updated Quarterly

📍 Łódź on the map

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Featured neighbourhoods

Neighbourhood guides coming soon for Łódź.

Frequently asked questions

How much does it cost to live in Łódź as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Łódź averages around $450 per month. The national cost-of-living index for Poland sits at 23 (US=100) — sourced from World Bank ICP. City-level detail is coming as we gather it; for now this is a national figure. Nomads typically budget extra for coworking, eating out, and travel.

Is Łódź safe for digital nomads?+

Łódź scores 72/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most nomad-friendly neighbourhoods feel comfortable to walk in day and night.

How fast is the internet in Łódź?+

Headline average internet speed in Łódź is around 180 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

Community data for this city
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