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Łódź cityscape

Łódź🇵🇱

Poland · Cost of living & nomad guide 2026

Photo by Sacre Bleu on Unsplash

Who this suits

Clean air seeker
Population
639,890
Timezone
Europe/Warsaw
Nomad community
Small

What it's actually like here

Living in this Polish city offers a genuinely affordable base for nomads looking to stretch their budget. Rent, even for a central apartment, is quite reasonable compared to Western Europe, making it an excellent choice for those prioritizing cost savings. Internet infrastructure is generally fast and reliable, supporting remote work without issues. The city suits independent nomads or those who prefer a quieter environment, as the digital nomad community is still developing and relatively small. English proficiency is high among younger generations, easing daily interactions. Getting a visa is straightforward for many nationalities. However, be aware of the air quality, which can be a significant concern during certain times of the year, particularly in colder months. While generally safe, this can impact your comfort and health if you're sensitive. Overall, it's a solid option for budget-conscious remote workers seeking an authentic Polish experience.

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City metrics

Financial

Rent 1BR (centre)US$450/mo
Rent 1BR (outside)US$320/mo
Cost of living (national avg)55 (US=100, World Bank ICP)
Cheap mealUS$7.00
Mid-range meal for 2US$22.00
Monthly groceries~US$180

Infrastructure

Internet speed180 Mbps
Connectivity score98/100
Healthcare index70/100
Coworking spaces~8

Lifestyle

Safety index72/100
Air quality38 AQI — Good
Walkability72/100
Climate score58/100
English proficiencyhigh
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easeeasy
Budget score82/100
Lifestyle score65/100
Overall nomad score
68/100
Source: World Bank ICP (cost of living, US=100), Ookla (internet), OpenAQ (air quality) · Updated Quarterly

📍 Łódź on the map

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Featured neighbourhoods

Neighbourhood guides coming soon for Łódź.

Frequently asked questions

How much does it cost to live in Łódź as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Łódź averages around $450 per month. The national cost-of-living index for Poland sits at 55 (US=100) — sourced from World Bank ICP. City-level detail is coming as we gather it; for now this is a national figure. Nomads typically budget extra for coworking, eating out, and travel.

Is Łódź safe for digital nomads?+

Łódź scores 72/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most nomad-friendly neighbourhoods feel comfortable to walk in day and night.

How fast is the internet in Łódź?+

Headline average internet speed in Łódź is around 180 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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