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Łódź🇵🇱

Poland · Cost of living & nomad guide 2026

Timezone
Europe/Warsaw
Nomad community
Small

City metrics

📊 Data estimated — figures are based on published regional averages and are updated quarterly. Last verified: May 24, 2026

Financial

Rent 1BR (centre)$450/mo
Rent 1BR (outside)$320/mo
COL index38 (vs Switzerland=101)
Cheap meal$7.00
Mid-range meal for 2$22.00
Monthly groceries~$180

Infrastructure

Internet speed180 Mbps
Healthcare index70/100
Coworking spaces~8

Lifestyle

Safety index72/100
Air quality38 AQI — Good
Walkability72/100
Climate score58/100
English proficiencyhigh
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easeeasy
Budget score82/100
Lifestyle score65/100
Overall nomad score
68/100
Source: NoodlePants composite (World Bank ICP, Ookla, OpenAQ) · Updated Quarterly

What it's actually like here

Looking for a genuine bargain in Europe? This Polish city delivers. You're looking at around $450/month for a 1-bedroom in the center, or a ridiculously low $320 slightly outside. Even eating out is cheap – a decent meal for $22. Groceries won't break the bank either. This makes it perfect for budget-conscious nomads or those just starting their remote journey. Internet is solid, with 180 Mbps speeds keeping you connected. The city feels safe (safety index of 72) and walkability is decent. The healthcare system is surprisingly good too. You’ll find a small but growing nomad community, with 8 coworking spaces to plug into. English proficiency is high, making communication easy. The honest caveat? While the costs are low, the climate can be a bit challenging, and it's not a bustling metropolis with an endless array of activities, so if you crave constant big-city buzz, this might not be your ideal.

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Who this suits

Budget nomadClean air seeker

Featured neighbourhoods

Neighbourhood guides coming soon for Łódź.

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Frequently asked questions

How much does it cost to live in Łódź as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Łódź averages around $450 per month, and the overall cost-of-living index sits at 38 (vs Switzerland = 101). Nomads typically budget extra for coworking, eating out, and travel.

Is Łódź safe for digital nomads?+

Łódź scores 72/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most nomad-friendly neighbourhoods feel comfortable to walk in day and night.

How fast is the internet in Łódź?+

Headline average internet speed in Łódź is around 180 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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