NoodlePantsNoodlePants

Las Palmas🇪🇸

Spain · Cost of living & nomad guide 2026

Timezone
Atlantic/Canary
Nomad community
Large

City metrics

Financial

Rent 1BR (centre)$900/mo
Rent 1BR (outside)$650/mo
Rent 3BR (centre)$1,700/mo
Cost of living (national avg)64 (USA=100, World Bank ICP)
Cheap meal$12.00
Mid-range meal for 2$30.00
Monthly groceries~$330
Source: World Bank ICP + regional statistical agencies · Updated QuarterlySource: Estimated median rent · NoodlePants research using public rental listings · Updated Last verified Q2 2026

Infrastructure

Internet speed110 Mbps
Internet reliability9/100
Healthcare index78/100
Coworking spaces~25

Lifestyle

Safety index78/100
Air quality25 AQI — Good
Walkability72/100
Climate score88/100
English proficiencymoderate
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communityLarge
Visa easemoderate
Budget score7/100
Lifestyle score9/100
Overall nomad score
8/100
Source: NoodlePants composite (World Bank ICP, Ookla, OpenAQ) · Updated Quarterly

What it's actually like here

Thinking of setting up your digital nomad base on a perpetually sunny island? Las Palmas hits a sweet spot. For genuine affordability, it's hard to beat. You can snag a decent 1-bedroom in the city center for around €900, or outside the hustle for €650 – that's a significant saving compared to mainland Europe. Groceries also won't break the bank at roughly €330/month. This makes it perfect for nomads seeking sunny skies, a vibrant "Large" nomad community with 25 coworking spots, and a budget-friendly lifestyle (Budget Score: 7). The infrastructure is solid. Expect fast internet (110 Mbps, 8.5 reliability) for smooth video calls and uploads. Healthcare is good (index 78), and with a high safety index (78), you'll feel secure. Air quality is excellent, and the climate score (88) means endless good weather. The one caveat? While English proficiency is "moderate," you'll definitely benefit from learning some Spanish to truly integrate and make the most of local life. Otherwise, you might feel a little limited in your interactions beyond the expat bubble.

Heading to Las Palmas? Get covered before you go.

Flexible travel insurance built for nomads — covers you across 180+ countries, cancel anytime.· Partner link

Get covered

Get a Spain eSIM

Stay connected from day one. No SIM swap needed — activate before you land.· Partner link

Get your eSIM

Stay connected abroad

10% off Holafly eSIM Plans for your first 12 months. Use code NOODLEPANTS at checkout.· Partner link

Get the deal

Who this suits

FamiliesRemote worker hubClean air seeker

Featured neighbourhoods

Neighbourhood guides coming soon for Las Palmas.

Find accommodation in Las Palmas

Browse hotels, serviced apartments and long stays — compare prices before you move.· Partner link

Search stays in Las Palmas

Similar cities to consider

Frequently asked questions

How much does it cost to live in Las Palmas as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Las Palmas averages around $900 per month. The national cost-of-living index for Spain sits at 64 (USA=100) — sourced from World Bank ICP. City-level detail is coming as we gather it; for now this is a national figure. Nomads typically budget extra for coworking, eating out, and travel.

Is Las Palmas safe for digital nomads?+

Las Palmas scores 78/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most nomad-friendly neighbourhoods feel comfortable to walk in day and night.

How fast is the internet in Las Palmas?+

Headline average internet speed in Las Palmas is around 110 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

Unlock full city intelligence

Detailed cost breakdown, neighbourhood guide, Salary X-ray, internet & air quality detail.

Start Free Trial
Match me