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Dhaka🇧🇩

Bangladesh · Cost of living & nomad guide 2026

Timezone
Asia/Dhaka
Nomad community
Small

City metrics

📊 Data estimated — figures are based on published regional averages and are updated quarterly. Last verified: May 24, 2026

Financial

Rent 1BR (centre)$250/mo
Rent 1BR (outside)$150/mo
COL index24 (vs Switzerland=101)
Cheap meal$2.00
Mid-range meal for 2$7.00
Monthly groceries~$110

Infrastructure

Internet speed30 Mbps
Healthcare index50/100
Coworking spaces~5

Lifestyle

Safety index50/100
Air quality200 AQI — Unhealthy
Walkability45/100
Climate score68/100
English proficiencymedium
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easehard
Budget score92/100
Lifestyle score55/100
Overall nomad score
50/100
Source: NoodlePants composite (World Bank ICP, Ookla, OpenAQ) · Updated Quarterly

What it's actually like here

Looking for serious bang for your buck? This bustling South Asian hub could be your next financial win. Rents are incredibly low – expect to pay around $250 for a 1-bedroom in the center, or even $150 further out. Even groceries come in at a manageable $110 a month. This makes it ideal for budget-conscious nomads and those looking to stretch their savings. The internet, while not lightning fast at 30 Mbps, is generally reliable for most remote work. You'll find a small nomad community and a handful of coworking spaces, so networking is possible, albeit not abundant. English proficiency is medium, so communication is manageable. However, be prepared for an honest caveat: the air quality is often challenging, impacting the overall lifestyle score. Visa ease is also on the harder side, requiring some upfront effort. If you prioritize extreme affordability and don't mind a bit of grit, it's a unique experience.

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Who this suits

Budget nomad

Featured neighbourhoods

Neighbourhood guides coming soon for Dhaka.

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Frequently asked questions

How much does it cost to live in Dhaka as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Dhaka averages around $250 per month, and the overall cost-of-living index sits at 24 (vs Switzerland = 101). Nomads typically budget extra for coworking, eating out, and travel.

Is Dhaka safe for digital nomads?+

Dhaka scores 50/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most central neighbourhoods are fine with normal big-city awareness.

How fast is the internet in Dhaka?+

Headline average internet speed in Dhaka is around 30 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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