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Dallas🇺🇸

United States · Cost of living & nomad guide 2026

Timezone
America/Chicago
Nomad community
Small

City metrics

📊 Data estimated — figures are based on published regional averages and are updated quarterly. Last verified: May 24, 2026

Financial

Rent 1BR (centre)$1,500/mo
Rent 1BR (outside)$1,100/mo
COL index72 (vs Switzerland=101)
Cheap meal$12.00
Mid-range meal for 2$40.00
Monthly groceries~$310

Infrastructure

Internet speed180 Mbps
Healthcare index72/100
Coworking spaces~15

Lifestyle

Safety index60/100
Air quality45 AQI — Good
Walkability55/100
Climate score68/100
English proficiencyhigh
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easehard
Budget score52/100
Lifestyle score70/100
Overall nomad score
68/100
Source: NoodlePants composite (World Bank ICP, Ookla, OpenAQ) · Updated Quarterly

What it's actually like here

Living here as a digital nomad? Let's talk Texas. Rent for a 1-bedroom in the center runs about $1500, dropping to $1100 outside. So, genuine affordability kind of depends on your definition. You can definitely find cheaper places globally. Groceries are around $310 monthly, and a cheap meal out is $12, which feels pretty standard for a US city. This spot is ideal for nomads who prioritize strong internet (averaging 180 Mbps) and a decent healthcare system (index of 72). Safety is good (60), and the air quality is clean. If you like driving, you'll feel at home – walkability is only 55. The nomad community is "Small," so don't expect a bustling digital nomad hub. The honest caveat? Getting a visa to the US is notoriously hard, so this isn't a casual drop-in destination for most international nomads.

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Who this suits

Premium lifestyleClean air seeker

Featured neighbourhoods

Neighbourhood guides coming soon for Dallas.

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Frequently asked questions

How much does it cost to live in Dallas as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Dallas averages around $1,500 per month, and the overall cost-of-living index sits at 72 (vs Switzerland = 101). Nomads typically budget extra for coworking, eating out, and travel.

Is Dallas safe for digital nomads?+

Dallas scores 60/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most central neighbourhoods are fine with normal big-city awareness.

How fast is the internet in Dallas?+

Headline average internet speed in Dallas is around 180 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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