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Adelaide🇦🇺

Australia · Cost of living & nomad guide 2026

Timezone
Australia/Adelaide
Nomad community
Small

City metrics

📊 Data estimated — figures are based on published regional averages and are updated quarterly. Last verified: May 24, 2026

Financial

Rent 1BR (centre)$1,400/mo
Rent 1BR (outside)$1,000/mo
COL index72 (vs Switzerland=101)
Cheap meal$14.00
Mid-range meal for 2$42.00
Monthly groceries~$310

Infrastructure

Internet speed150 Mbps
Healthcare index82/100
Coworking spaces~12

Lifestyle

Safety index82/100
Air quality18 AQI — Good
Walkability75/100
Climate score75/100
English proficiencyhigh
Source: OpenAQ · Global Peace Index · regional statistical agencies · Updated Live + annual

Nomad

Nomad communitySmall
Visa easemedium
Budget score52/100
Lifestyle score75/100
Overall nomad score
74/100
Source: NoodlePants composite (World Bank ICP, Ookla, OpenAQ) · Updated Quarterly

What it's actually like here

Forget the Sydney/Melbourne hype; this Australian gem offers a refreshingly achievable digital nomad life. A one-bedroom in the city center runs around $1400 AUD, dropping to $1000 outside – significantly less than East Coast capitals. Your monthly groceries will set you back about $310, and a decent meal out is $14. This affordability makes it perfect for nomads prioritizing budget without sacrificing a developed-world lifestyle. Internet speeds are solid at 150 Mbps, supporting your remote work with ease. The city boasts excellent safety (score 82) and fantastic air quality (18). It’s also very walkable (75) and healthcare is top-notch. The catch? The nomad community is currently small, with 12 coworking spaces reflecting this. While welcoming, don’t expect a bustling digital nomad hub; it’s more for those seeking a laid-back, high-quality life with a focus on local integration.

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Who this suits

FamiliesPremium lifestyleClean air seeker

Featured neighbourhoods

Neighbourhood guides coming soon for Adelaide.

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Frequently asked questions

How much does it cost to live in Adelaide as a digital nomad?+

As of 2026, a 1-bedroom apartment in the centre of Adelaide averages around $1,400 per month, and the overall cost-of-living index sits at 72 (vs Switzerland = 101). Nomads typically budget extra for coworking, eating out, and travel.

Is Adelaide safe for digital nomads?+

Adelaide scores 82/100 on our composite safety index, which blends the Global Peace Index, crime stats and traveller-advisory data. Most nomad-friendly neighbourhoods feel comfortable to walk in day and night.

How fast is the internet in Adelaide?+

Headline average internet speed in Adelaide is around 150 Mbps based on Ookla Speedtest data. That's enough for video calls, large file uploads and most remote-work needs in central neighbourhoods — coworking spaces and serviced apartments usually run faster than that.

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